Whole30: Day 6

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<- Day 5

Day 7 ->

Feedback:

Drove to Houston and ran my first 5K today at NASA. Set my new personal best of 10:51 min/mile. It was awesome. Ate a well-balanced pre-workout breakfast and seemed to do alright.

 

Day 6 Meals:

  1. Scrambled eggs with coconut oil and peppers and onions. Coffee with Nutpods.
  2. Morning post-workout snack: A tangerine and handful of pistachios.
  3. Went to Sprouts and bought ingredients to cook lunch with my mom. Had seasoned chicken thighs with brussel sprouts and Whole30-compliant bacon. 

  4. Afternoon snack: Another tangerine and handful of pistachios.
  5. Dinner: My last leftover meal of coconut crusted chicken and zucchini noodles. Drove back to college and left my ranch in Houston. Drat.

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Day 7 ->

Posted in: Whole30

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