Managed to eat a balanced breakfast with protein, veggies and fat. Ran almost 4 miles in the morning after eating breakfast rather than at 11pm as usual, and it felt awesome.
Day 5 Meals:
- Two hard-boiled eggs, a small handful of carrots, and a small handful of walnuts. Coffee with Nutpods.
- Ate at Sbisa again. Had a spinach salad with olives, carrots, cauliflower, and sunflower seeds with vinegar and oil. Also scored okra and tomatoes and an apple. Still no hard-boiled egg and didn’t have a protein source, since there’s butter or potential non-compliant additives added to EVERYTHING. They could contain wheat, sugar, corn, or dairy, in particular, so have to be careful with spices and dressings.
- Coconut crusted chicken with zucchini noodles and homemade ranch and pesto.